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This is How the Insanity Workout Changed… EVERYTHING

I just finished the Insanity Workout. I didn't get much of anything I expected out of it. But what I did get will change my life (and my perspective) forever.

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And THAT Is Why We Wear Motorcycle Helmets

I still can't believe what happened while on my Harley ride. My heart is still pounding when I think about it. I mean... Did that really happen?! Yep. It did.

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