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This is How the Insanity Workout Changed… EVERYTHING

I just finished the Insanity Workout. I didn't get much of anything I expected out of it. But what I did get will change my life (and my perspective) forever.

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Birth. Not for Weak Sauce Sissy Boy-Men.

My sister invited me into the room when my nephew was born. It was worse than I ever could have imagined. And I barely saw anything of it at all.

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