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This is How the Insanity Workout Changed… EVERYTHING

I just finished the Insanity Workout. I didn't get much of anything I expected out of it. But what I did get will change my life (and my perspective) forever.

Pie Night!

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Scrooge You!

I decided to write out a narrative a couple weeks ago as if the Ghost of Christmas Past had visited me. This is what came out. And it has been powerful for me.

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